Notice: Undefined index: website_1 in /nas/content/live/podcastplanner/wp-content/plugins/elementor-pro/modules/dynamic-tags/pods/tags/pods-url.php on line 50

Warning: strpos() expects parameter 1 to be string, array given in /nas/content/live/podcastplanner/wp-includes/compat.php on line 493

Warning: preg_match() expects parameter 2 to be string, array given in /nas/content/live/podcastplanner/wp-includes/class-wp-block-parser.php on line 252

Warning: strlen() expects parameter 1 to be string, array given in /nas/content/live/podcastplanner/wp-includes/class-wp-block-parser.php on line 324

Alex Kuisis

Helping you design a life you love.

Notice: Undefined index: website_1 in /nas/content/live/podcastplanner/wp-content/plugins/elementor-pro/modules/dynamic-tags/pods/tags/pods-url.php on line 50

Warning: strpos() expects parameter 1 to be string, array given in /nas/content/live/podcastplanner/wp-includes/compat.php on line 493

Warning: preg_match() expects parameter 2 to be string, array given in /nas/content/live/podcastplanner/wp-includes/class-wp-block-parser.php on line 252

Warning: strlen() expects parameter 1 to be string, array given in /nas/content/live/podcastplanner/wp-includes/class-wp-block-parser.php on line 324

Overview:

Bio:

Noteworthy Guest Podcast Episodes:

Guest Category:

Approved Media:

Suggested topics:

Soul Fitness = the power of the breath

Importance of telling and living your truth

5 points of star-quality self-care

Using the 5 points to navigate life curveballs

Best way to create a healthier habit

Suggested QUESTIONS:

What are favorite practices/habits/tips for taking excellent care of...your sleep?

...your stress management/mindset?

...your nutrition?

...your movement?

...your home organization?